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Update 3-16-20 — Class Modifications During Coronavirus Pandemic

3-16-20 In accordance with Governor Wolf's recommendation and to ensure the most risk-free treatment environment, classes will be cancelled until further notice. Being mindful of the current health concerns throughout the country, minor changes will be made during the upcoming weeks. Due to the small size of classes (less than 10 members/class), the schedule will… Continue reading Update 3-16-20 — Class Modifications During Coronavirus Pandemic

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Unlimited Class Pass — New Year Special

If you plan to start a regular taiji, qigong or yoga practice in the new year, take a look at the Unlimited Class Pass Special, avail now through Jan 31st. Two or more classes/week equal a huge savings! 1) Unlimited classes start immediately, but won’t expire until Dec 31, 2020.2) Enjoy unlimited classes AND unlimited workshops held on-site throughout… Continue reading Unlimited Class Pass — New Year Special

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T-Shirt Orders!!!

School t-shirt orders are ready to be taken, and only available once a year. If you are a student, client, friend, family member, or a wonderful supporter of my work, be sure to get your t-shirt and share. Order and Payment Deadline: Nov 15, 2019Cost: $20Regular Cut: xs - 4xlWomen's Cut: xs - 3xlThese are… Continue reading T-Shirt Orders!!!

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Workshop: Five Animal Qigong

Register Here Qigong emphasizes slow/gentle movements to promote general well-being. Participants often describe benefits such as: lessened anxiety, ease of joint/muscular pain, and improved mental clarity.Five Animal Qigong is a popular qigong set which focuses on the 5 yin organs (liver, heart, spleen, lungs and kidneys) which are vital to good health. Typically more dynamic,… Continue reading Workshop: Five Animal Qigong

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Holiday Class

Time for the Annual Holiday Class. We had a great time last year as students from across all classes were able to meet one another and practice together. This year will be much the same. - We'll start with 30 minutes of  qigong / taijiquan set to live cello music. - Everyone will have the… Continue reading Holiday Class