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Unlimited Class Pass — New Year Special

If you plan to start a regular taiji, qigong or yoga practice in the new year, take a look at the Unlimited Class Pass Special, avail now through Jan 31st. Two or more classes/week equal a huge savings! 1) Unlimited classes start immediately, but won’t expire until Dec 31, 2020.2) Enjoy unlimited classes AND unlimited workshops held on-site throughout… Continue reading Unlimited Class Pass — New Year Special


Healing and Meditation

I've had three migraines in my life. The first was at the start of my structural integration practice, working (12) hour days, and I ended up in the E.R. After that experience, I've learned to manage the tension that was the source of my migraines, back then through over-the-counter-meds, but more recently with qigong breathing… Continue reading Healing and Meditation


T-Shirt Orders!!!

School t-shirt orders are ready to be taken, and only available once a year. If you are a student, client, friend, family member, or a wonderful supporter of my work, be sure to get your t-shirt and share. Order and Payment Deadline: Nov 15, 2019Cost: $20Regular Cut: xs - 4xlWomen's Cut: xs - 3xlThese are… Continue reading T-Shirt Orders!!!


5 Animal Qigong Workshop

Qigong emphasizes slow/gentle movements to promote general well-being. Participants often describe benefits such as: lessened anxiety, ease of joint/muscular pain, and improved mental clarity. Five Animal Qigong is a popular qigong set which focuses on the 5 yin organs (liver, heart, spleen, lungs and kidneys) which are vital to good health. Typically more dynamic, Five… Continue reading 5 Animal Qigong Workshop