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Class Update and Reminder

No Qigong class this coming Wednesday, Dec 11th.New morning classes begin Jan 6th. Click HERE for details.Stay connected. Here are a few ways to be sure you stay up-to-date...1) Register for any class you would like to attend. A few of the classes are starting to fill. Space is limited. By registering, you ensure a… Continue reading Class Update and Reminder

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Unlimited Class Pass — New Year Special

If you plan to start a regular taiji, qigong or yoga practice in the new year, take a look at the Unlimited Class Pass Special, avail now through Jan 31st. Two or more classes/week equal a huge savings! 1) Unlimited classes start immediately, but won’t expire until Dec 31, 2020.2) Enjoy unlimited classes AND unlimited workshops held on-site throughout… Continue reading Unlimited Class Pass — New Year Special

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First Friday Push Hands

Temporarily postponed. If you have interest in this class, reach out to me or comment below. We'll restart the class as interest grows. Thanks! 'First Friday Taijiquan Push Hands' starts this coming January 4th. Taijiquan is an ancient Chinese art of relaxation, healing and self-defense. Through partner work, taijiquan push hands helps us learn and… Continue reading First Friday Push Hands

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What to expect… from a Medical Qigong Session

Medical Qigong is one of several branches in Traditional Chinese Medicine, including acupuncture, herbal prescriptions and massage.  As with other branches, medical qigong works to restore the body's natural balance and allow healing from within. The treatment begins with a general discussion of your goals for the session, which may include:  specific symptoms (physical, emotional,… Continue reading What to expect… from a Medical Qigong Session