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Great Intro To Tai Chi and Qigong Workshop

What a fun group of students, especially during the push hands component.   We learned the difference between ‘taijiquan’ and ‘qigong’, practiced a qigong exercise set, learned how to center and neutralize during our push hand play, and began practicing the first two movements of taijiquan Form 24.  Busy night!

No worries, you don’t have to wait for a workshop to get started, just register for you first class and begin right away.  Classes are taught on an individual basis and everyone learns at their own pace.

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