We will be launching a return to instruction with a Taijiquan (Tai Chi) Series of workshops. This (3) part series is designed to take a beginning student (or returning student who needs a review) through Yang Form 24. Form 24 is the most widely practiced Tai Chi form throughout the world. It provides the student… Continue reading Taijiquan (Tai Chi) Workshop
Stretching is a fundamental maintenance for a healthy body. All day, we teach our bodies to contract and hold, through stress and activity. Yin Yoga is the perfect way to reset those contractions and release long held tension. Through this (4) class series, we'll focus on the main offenders when it comes to stress and… Continue reading Yin Yoga — Low Back and Hip Workshop
Are you interested in starting a meditation practice? Have you tried in the past but always seem to get lost in thought and feel confused as to what you should be doing? Qigong Meditation, or Nei Gong Qigong, is based on the Daoist philosophy of energetic change. In this workshop, you will study and practice… Continue reading The Five Regulations Workshop — Qigong Meditation
After a week of a return to classes, the studio space has proven too small to have more than a few students safely practicing. Moving forward: - look for more outdoor gatherings for taichi, qigong and yin yoga - schedule private sessions to continue progress with your tai chi practice - also utilize private instructions… Continue reading Indoor classes on hold
World Tai Chi & Qigong Day is set for Saturday, April 25th, but I'm guessing it will be delayed. For now, I'm taking t-shirt orders and payment. I'll need to know the size and cut: Regular Cut: XS - 4XLLadies Cut: XS - 3XLCost: $20 (via PayPal: Darold@RedRoseQigong.com) There is no deadline at this point,… Continue reading T-Shirt Orders: World Tai Chi & Qigong Day
