holistic healing lancaster, pa, medical qigong, lancaster pa, natural healing lancaster, pa, Pain Management Lancaster, PA, Qigong Lancaster PA, tai chi for beginners, Tai Chi Lancaster PA, taijiquan lancaster pa

What to expect… from a Medical Qigong Session

Medical Qigong is one of several branches in Traditional Chinese Medicine, including acupuncture, herbal prescriptions and massage.  As with other branches, medical qigong works to restore the body's natural balance and allow healing from within. The treatment begins with a general discussion of your goals for the session, which may include:  specific symptoms (physical, emotional,… Continue reading What to expect… from a Medical Qigong Session

Natural Healing Lancaster PA, Pain Management Lancaster, PA, Qigong Lancaster PA, tai chi for beginners, Tai Chi Lancaster PA, taijiquan lancaster pa

T-Shirt Orders!!!

I'll be taking T-shirt orders now through November 30th.  Shirts are available in 2 options: 1)  Men's 60/40 Blend (XS - 4XL) 2)  Ladies' 60/40 Blend (XS - 2XL) Color:  Black Cost:  $20 (cash/check) Order and Payment Due by:  Nov 30th Call, Text, or Email.  I'll let you know when I receive your order. Payment… Continue reading T-Shirt Orders!!!

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Holiday Class

Time for the Annual Holiday Class. We had a great time last year as students from across all classes were able to meet one another and practice together. This year will be much the same. - We'll start with 30 minutes of  qigong / taijiquan set to live cello music. - Everyone will have the… Continue reading Holiday Class

Low Back Pain, Natural Healing, Pain Management Lancaster, PA, Qigong Lancaster PA, Stretching, Lancaster PA, tai chi for beginners, Tai Chi Lancaster PA, Uncategorized

Great Intro To Tai Chi and Qigong Workshop

What a fun group of students, especially during the push hands component.   We learned the difference between 'taijiquan' and 'qigong', practiced a qigong exercise set, learned how to center and neutralize during our push hand play, and began practicing the first two movements of taijiquan Form 24.  Busy night! No worries, you don't have… Continue reading Great Intro To Tai Chi and Qigong Workshop