Stretching is a fundamental maintenance for a healthy body. All day, we teach our bodies to contract and hold, through stress and activity. Yin Yoga is the perfect way to reset those contractions and release long held tension. Through this (4) class series, we'll focus on the main offenders when it comes to stress and… Continue reading Yin Yoga — Low Back and Hip Workshop
Are you interested in starting a meditation practice? Have you tried in the past but always seem to get lost in thought and feel confused as to what you should be doing? Qigong Meditation, or Nei Gong Qigong, is based on the Daoist philosophy of energetic change. In this workshop, you will study and practice… Continue reading The Five Regulations Workshop — Qigong Meditation
After a week of a return to classes, the studio space has proven too small to have more than a few students safely practicing. Moving forward: - look for more outdoor gatherings for taichi, qigong and yin yoga - schedule private sessions to continue progress with your tai chi practice - also utilize private instructions… Continue reading Indoor classes on hold
World Tai Chi & Qigong Day is set for Saturday, April 25th, but I'm guessing it will be delayed. For now, I'm taking t-shirt orders and payment. I'll need to know the size and cut: Regular Cut: XS - 4XLLadies Cut: XS - 3XLCost: $20 (via PayPal: Darold@RedRoseQigong.com) There is no deadline at this point,… Continue reading T-Shirt Orders: World Tai Chi & Qigong Day
The governor has ordered all 'non life-sustaining' business to close, with 'enforcement actions' to be taken beginning Saturday. Until further notice all classes and healing sessions at the studio are cancelled.Beginning next week, Monday March 23rd, I will be adding a variety of new virtual services. Be sure to take advantage of these new offerings… Continue reading New Online Services Available
